Prepare for your best possible birth
We believe that the only thing standing between you and your positive birth is a single decision:
the decision to prepare for your birth in a proven, logical and systematic way using a toolbox of techniques that are known to work. However you choose to birth, whether at home, at a birth centre or in hospital, this toolbox of skills will allow you to remain calm and confident during this monumental experience in your life.
Research shows us that mums who use HypnoBirthing (also referred to as ‘Hypnotherapy birth’) are more likely to have a natural birth with less intervention. Studies also show that a positive birth experience has a significant impact on the mental health of mums and dads as they embark on their parenting journey, whether that be for their first or for subsequent babies.
With decades of experience between us, we teach Gold Standard HypnoBirthing classes using the Marie Mongan Method. With your booking you will receive four complimentary Pregnancy Yoga classes (either online or in-person as per government guidelines). These classes are taught by a highly experienced team of yoga teachers who specialise in the area of pregnancy. We also offer telephone and email support right up to your due date and we can sign-post where needed so that you receive the information you need to make informed decisions along your pregnancy journey.
From January 2021 we are hoping to teach our weekend courses from the Alma Vale Centre in Clifton (Bristol). Our evening courses will continue to run online for the first few months of 2021. Classes are led by qualified and experienced teachers. The Alma Vale Centre is easily accessible with free local parking at the times we run our courses. Booking online is simple and easy.
Don’t just hope for a good birth. Prepare for one.