Prepare for your best possible birth

the decision to prepare for your birth in a proven, logical and systematic way using a toolbox of techniques that are known to work. However you choose to birth, whether at home, at a birth centre or in hospital, this toolbox of skills will allow you to remain calm and confident during this monumental experience in your life. 

Research shows us that mums who use HypnoBirthing (also referred to as ‘Hypnotherapy birth’) are more likely to have a natural birth with less intervention. Studies also show that a positive birth experience has a significant impact on the mental health of both parents as they embark on their parenting journey, whether that be for their first or for subsequent babies.

With decades of experience between us, we teach Gold Standard HypnoBirthing classes using the Marie Mongan Method. With your booking you will receive four complimentary Pregnancy Yoga classes (either online or in-person). These classes are taught by a highly experienced team of yoga teachers who specialise in the area of pregnancy. We also offer telephone and email support right up to your due date and we can sign-post where needed so that you receive the information you need to make informed decisions along your pregnancy journey. 

We are now teaching our weekend courses in-person from the Beehive Centre in St George which is easily accessible with free local parking.

Classes are led by qualified and experienced teachers, all of whom are passionate about empowering couples to have relaxed pregnancies and positive births.

Booking online is simple and easy.

Don’t just hope for a good birth. Prepare for one.